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Pack of 4 x 60 mindfulism® Minutes : One on one live coaching program

May 16, 2022 @ 8:00 am - August 15, 2022 @ 5:00 pm BST

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Book at a time that suits you


4 individual 60 minute private Zoom

Bringing together guided meditations, science-backed practices, and techniques developed in collaboration with leading neuroscientists to offer personalized, one-on-one coaching experiences made just for you. With this unique combination of practice and support, you can incorporate these mindfulness tools into your life, enhancing your fulfillment at work and at home. Bring these powerful benefits of mindfulness into your work and life, and nourish the habits that will make your practice stick long-term.

With this tailored program, you’ll get one-on-one support that will enable you to:

Develop a daily mindfulness program that supports your unique needs

Explore how daily mindfulness can seamlessly fit into your life

Talk with a supportive coach about what you’re hoping to enrich with your practice

Discover ways to be more connected, creative, calm, focused, and balanced.

Be accepting & kind to yourself.

Kindhearted even when dealing with difficult people.

Your mindfulness sessions will have a focus on building & growing your own personal meditation practice.

No more stress or depression.

Better relationships & listening skills.

We will be establishing ‘ever after’ happiness & freedom over 4 sixty minute sessions.

Event Details

May 16, 2022 @ 8:00 am BST
August 15, 2022 @ 5:00 pm BST
Event Category:
Mode of Attendance:
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR), Breathworks

Teacher Profile

Rachele Smith

Rachele Smith

Registered Dec 2021

Area of Expertise

Wellbeing, Anxiety, Pain

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Breathworks


[email protected]


Merseyside and Cheshire, United Kingdom