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ONLINE WORKSHOP | Mindful Art of Not-Knowing

August 17, 2022 @ 7:30 pm - 9:00 pm BST

£25

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We often face uncertainty which can leave us feeling caught up in worry and ruminating over the ‘what ifs’ of life. Rather than live in fear of the future, mindfulness can help us to build acceptance in times of uncertainty and to better tolerate the unknown.

Join Dr Pavel Somov on this informative and experiential evening workshop and learn how to develop a healthier relationship with time and uncertainty.

Full details are available on The Mindfulness Project’s website.

Event Details

Date:
August 17, 2022
Time:
7:30 pm - 9:00 pm BST
Cost:
£25
Event Category:
Mode of Attendance:
Online

Partner Profile

The Mindfulness Project

The Mindfulness Project

Registered Jun 2020
Teaching Partner

Bio

The Mindfulness Project has been offering mindfulness courses in our London (UK) space since 2014, and offering online mindfulness courses since 2016. Our vision has always been to create an innovative platform for sharing mindfulness with as many people as possible. By offering a secular and evidence-based approach, we hope to teach our audience what meditation is and help make learning mindfulness meditation more accessible and relatable to a mainstream audience while keeping it real and meaningful.

Contact

friend@londonmindful.com
020 3289 8132

Location

London, United Kingdom

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