Online – Taking it Further – 12 Week Course
January 12, 2021 @ 10:00 am - March 30, 2021 @ 12:15 pm UTC+0
This 12 week course for graduates introduces a new curriculum that is intended for graduates of 8-week programmes to: Reinforce and deepen their mindfulness practice. Deepen and broaden the learning of the key themes from the 8-week curriculum o Extend the learning to include o The explicit cultivation of the attitudes of mindfulness, in both formal and informal practice o The development of the positive valence system to support well-being and flourishing. o Support participants in applying all that is learned in their lives, in ways that are consonant with their values.
Provide a shared community of practice. Max group size for this course 22 course participants