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beyond beginners

Online – Taking it Further – 12 Week Course

January 12, 2021 @ 10:00 am - March 30, 2021 @ 12:15 pm UTC+0

£350

This 12 week course for graduates introduces a new curriculum that is intended for graduates of 8-week programmes to: Reinforce and deepen their mindfulness practice. Deepen and broaden the learning of the key themes from the 8-week curriculum o Extend the learning to include o The explicit cultivation of the attitudes of mindfulness, in both formal and informal practice o The development of the positive valence system to support well-being and flourishing. o Support participants in applying all that is learned in their lives, in ways that are consonant with their values.

Provide a shared community of practice. Max group size for this course 22 course participants

Event Details

Start:
January 12, 2021 @ 10:00 am UTC+0
End:
March 30, 2021 @ 12:15 pm UTC+0
Cost:
£350
Event Category:
Mode of Attendance:
Online
Specific Audience:
To join this programme you need to be a graduate of a introduction to mindfulness 8 week course, either MBCT, MBSR, Breathworks or other similar mindfulness course.
Event Mindfulness Approach:
Mindfulness Based Cognitive Therapy (MBCT)
This event will be taught by:
Marion Furr

Partner Profile

Oxford Mindfulness Centre UK

Oxford Mindfulness Centre UK

Registered Jun 2020
Training Partner

Bio

The Oxford Mindfulness Centre, within the Department of Psychiatry, University of Oxford, has been at the forefront of mindfulness research and training since 2008. At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realise human potential across the lifespan through mindfulness. Its work is supported through a collaborative agreement between the University of Oxford and an independent not-for-profit charity, the Oxford Mindfulness Foundation (OMF). The mission is accomplished through robust training programmes and a range of accessibility initiatives all informed and shaped by rigorous scientific research. The OMC works to advance the understanding of evidence based mindfulness through research, publication, training and advocacy. We engage in: Research – undertaking world leading academic research and initiatives to promote mindfulness in the wider community. Training – we offer training in how to become an MBCT teacher and a programme of continuing professional development. Teaching – we offer introductory MBCT courses, open to all, throughout the year. Charitable initiatives – we actively work to make MBCT accessible to all.

Location

Oxford, United Kingdom