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ONLINE SELF-COMPASSION RETREAT | Full-Day
March 12, 2023 @ 10:00 am - 4:00 pm GMT
Whether you’re currently practicing mindful self-compassion or looking to reignite your practice, this is an invitation to set aside some time to practise self-care and to deepen our level of self-compassion. Take time to pause and reflect on qualities including gratitude, kindness and compassion with the support of a teacher and among fellow meditators.
This full-day retreat is open to those that have completed an 8-week Mindful Self-Compassion or that have a longstanding self-compassion practice.
Full details are available on The Mindfulness Project’s website.