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Online Monday Mindfulness Practice Sessions via Zoom

December 11, 2023 @ 7:00 pm - 8:15 pm UTC+0

|Recurring Event (See all)

An event every month that begins at 7:00 pm on day Second of the month, repeating until December 18, 2023

One event on April 3, 2023 at 7:00 pm

£10

These Monday mindfulness sessions are a space for anyone interested in mindfulness practice to meet together and experience guided meditation, short talks on aspects of mindfulness training, inquiry and discussion. They are open to everyone from beginners to experienced practitioners. In 2022/2023, these sessions will take place monthly on the second Monday evening of each month from 7-8.15pm UK time (first Monday in April 2023).

Event Details

Date:
December 11, 2023
Time:
7:00 pm - 8:15 pm
UTC+0
Cost:
£10
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindfulness for life (MBCT-L), Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Ed Halliwell

Ed Halliwell

Registered Apr 2020
Teacher

Area of Expertise

Mindfulness For the General Public, Well-Being, Working With Stress

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)

Contact

edhalliwell@gmail.com
7989965994

Location

London, United Kingdom