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beyond beginners

Online Meditation – Tuesday Lunchtimes | 30-minutes

May 4, 2021 @ 12:30 pm - 1:00 pm BST

|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until June 2, 2021

£5

Join our regular Tuesday lunchtime meditation class, taking time out amidst the busyness of the day-to-day to recharge our batteries.

The class will consist of a guided meditation practice and the opportunity to connect with other like-minded mindfulness individuals from the comfort of your own home.

For those that are new to mindfulness, we recommend attending an 8-Week course, such as the Mindfulness Based Stress Reduction (MBSR), or one of our introductory sessions before joining the lunchtime meditation.

Full details are available on The Mindfulness Project’s website.

Event Details

Date:
May 4, 2021
Time:
12:30 pm - 1:00 pm
BST
Cost:
£5
Event Category:
Mode of Attendance:
Online

Partner Profile

The Mindfulness Project

The Mindfulness Project

Registered Jun 2020
Teaching Partner

Bio

The Mindfulness Project has been offering mindfulness courses in our London (UK) space since 2014, and offering online mindfulness courses since 2016. Our vision has always been to create an innovative platform for sharing mindfulness with as many people as possible. By offering a secular and evidence-based approach, we hope to teach our audience what meditation is and help make learning mindfulness meditation more accessible and relatable to a mainstream audience while keeping it real and meaningful.

Contact


020 3289 8132

Location

London, United Kingdom