Designed for those that have completed an eight-week mindfulness course or have a recurrent mindfulness practice, this weekly class offers an opportunity to practise with like-minded people on a regular basis. The class includes a guided meditation with time for group reflection and discussion, guided by an experienced mindfulness teacher. Full details are available on […]

Designed for those that have completed an eight-week mindfulness course or have a recurrent mindfulness practice, this weekly class offers an opportunity to practise with like-minded people on a regular basis. The class includes a guided meditation with time for group reflection and discussion, guided by an experienced mindfulness teacher. Full details are available on […]

Designed for those that have completed an eight-week mindfulness course or have a recurrent mindfulness practice, this weekly class offers an opportunity to practise with like-minded people on a regular basis. The class includes a guided meditation with time for group reflection and discussion, guided by an experienced mindfulness teacher. Full details are available on […]

Designed for those that have completed an eight-week mindfulness course or have a recurrent mindfulness practice, this weekly class offers an opportunity to practise with like-minded people on a regular basis. The class includes a guided meditation with time for group reflection and discussion, guided by an experienced mindfulness teacher. Full details are available on […]