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beyond beginners

Online Meditation – Thursday Evenings | 50-minutes

April 8, 2021 @ 6:00 pm - 6:50 pm BST

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until June 3, 2021

£3 – £5

Designed for those that have completed an 8-week mindfulness course or have a recurrent mindfulness practice, this weekly class offers an opportunity to practise with like-minded people on a regular basis. The class includes a guided meditation with time for group reflection.

This class is run on a sliding scale/donation basis. If you are not earning or your financial circumstances mean you are unable to offer a donation currently, then you are still more than welcome to join.

Full details are available on The Mindfulness Project’s website.

Event Details

Date:
April 8, 2021
Times:
6:00 pm - 6:50 pm
6:00 pm - 6:50 pm
BST
Cost:
£3 – £5
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindful Self Compassion (MSC), Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR)

Partner Profile

The Mindfulness Project

The Mindfulness Project

Registered Jun 2020
Teaching Partner

Bio

The Mindfulness Project has been offering mindfulness courses in our London (UK) space since 2014, and offering online mindfulness courses since 2016. Our vision has always been to create an innovative platform for sharing mindfulness with as many people as possible. By offering a secular and evidence-based approach, we hope to teach our audience what meditation is and help make learning mindfulness meditation more accessible and relatable to a mainstream audience while keeping it real and meaningful.

Contact


020 3289 8132

Location

London, United Kingdom