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Mindful Mondays for Mindfulness Practitioners

August 24, 2020 @ 7:30 am - 8:30 am BST

|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday, repeating indefinitely

Free

Mindful Mondays are for people who have a regular mindfulness practice and are familiar with the longer format of led practices.

The full details for joining us are below:

Mindful Mondays, meditation and reflection
Online via Zoom video
Duration: 1hr

Event Details

Date:
August 24, 2020
Time:
7:30 am - 8:30 am
BST
Cost:
Free
Event Category:
Mode of Attendance:
Online
Specific Audience:
All
Event Mindfulness Approach:
Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Avinash Bansode

Avinash Bansode

Registered May 2020
Teacher

Area of Expertise

Wellbeing, Mindfulness in Higher Education. Workplace Mindfulness.

Popular Mindfulness Approaches

Mindfulness-Based Cognitive Therapy (MBCT)

Other Mindfulness Approaches

Mindfulness Based Approaches

Assistant/Co-Teacher(s)

Avinash Bansode

Contact

dr.avinash@mindfullybeing.co.uk
07886314954
7886314954

Location

Edinburgh, United Kingdom