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beyond beginners

New: Essentials Training – Cultivating and Conveying Mindfulness

November 2, 2023 @ 6:00 pm - November 12, 2023 @ 6:00 pm GMT


Mindfulness is ‘caught’ as well as ‘taught’ and so cultivating our mindful practice and our practice of mindful living is an essential first step in integrating mindfulness in both personal and professional settings. Developing and broadening this practice enables you to bring mindfulness more fully into your own life and forms the foundation for conveying mindfulness to others.

This practice-based immersive training, delivered online, seeds the essence of every day mindful living and mindfulness-based teaching: how to become more embodied, how to relate more skilfully to the world and other people, and how to guide yourself and others in mindfulness practice. With guidance from highly experienced trainers, you will explore mindfulness of body, mind, feeling tone and experience, while wider issues such as trauma sensitivity, unconscious bias, societal and environmental issues will be woven through the two modules. This is an essential first step in an extended comprehensive modular training programme, currently under development in collaboration with Bangor University, to have wider applicability and greater accessibility.

The course will be taught in two modules: 2nd-5th & 10th-12th November 2023

Bursary-assisted places are available on this event until three months before the event starts.

Event Details

November 2, 2023 @ 6:00 pm GMT
November 12, 2023 @ 6:00 pm GMT
Event Category:
Mode of Attendance:
Event Mindfulness Approach:
Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR)

Partner Profile

The Mindfulness Network

The Mindfulness Network

Registered Jun 2020
Training Partner


The Mindfulness Network is a registered charity. We serve the mindfulness community and general public through supervision, retreats and training courses delivered both in-person and via our online platform - the Mindfulness Network Community site. The Mindfulness Network Community Friends (MNCF) is an initiative to engage the wider mindfulness community and reach new audiences through donation-based events and opportunities to practice. Led by a Committee of Volunteers, supported by the Mindfulness Network, we work together to run a programme of events and inspiring content. By developing mindfulness and compassion both internally and through our services, the Mindfulness Network has the intention to reduce/alleviate human suffering, promote well-being and create the conditions in which people, communities and the planet, can flourish. We aim to bring together highly-trained mindfulness-based supervisors, retreat leaders and teacher trainers who all work within Good Practice Standards set out by the British Association of Mindfulness-Based Approaches (BAMBA).


0330 001 5334


BARNET, United Kingdom