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How to Get Unstuck: 3 Subconscious Tools to Release Analysis Paralysis (Live Online Workshop):

March 31, 2023 @ 10:00 am - 11:30 am UTC-8

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating until May 31, 2023

An event every day that begins at 10:00 am, repeating indefinitely


Get unstuck. Find freedom from analysis paralysis. Stop the spinning of trying to figure it out.

When feeling stuck in the cycle of ruminating thoughts, we can so easily NOT act. The path ahead may feel so daunting, so unknown that we become overwhelmed with fear and self-doubt and simply freeze as we analyze and reason and question and weigh the options. So much of our focus and weight is placed in the realm of logic, while overlooking the body and heart.

Find some relief. Discover a new avenue to get unstuck and release analysis paralysis. In this 90-minute workshop, Alicia Joy, CHt., will guide you in exploring the power of the subconscious mind and share exercises she uses with her hypnotherapy clients for reframing subconscious thought patterns. By the end of the workshop, you will have gleaned resources for moving forward with confidence and igniting an inner ease and stability inherent within.

Get clear about what is keeping you stuck.
Understand the power of the subconscious mind.
Begin to reframe and rewrite your patterns using tools and strategies.

Feel grounded, confident, empowered, and clear moving forward in your life.

What participants have said:
“This has been so powerful and relevant to me. Thank you so much. Very rich and timely; this came into my life as a delicious sign.” — Linda
“I felt so much relief, and less blocked than I have in a long time.”–Sharon
“I feel a weight lifted. I truly reconnected with joy I felt I had lost. The path ahead is much clearer.” –Darlene
“There is so much freedom in understanding what is holding me back and letting go of urgency to decide and act. I feel so much more grounded and strong.” –Kim

Choose a date and time that suits you.
Please contact me directly at alicia@aliciajoyhypnotherapy with any questions about the event and registration.

Event Details

March 31, 2023
10:00 am - 11:30 am
Event Category:
Mode of Attendance:

Teacher Profile

Alicia Smith-Hudson

Alicia Smith-Hudson

Registered Mar 2022
Other Professional

Area of Expertise

Stress, Anxiety, Wellbeing, Sleep, Weight Control, Pain Management, Inner Child Healing, Law of Attraction, Imagery

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Mindfulness-Based Cognitive Therapy (MBCT)Mindful Self Compassion (MSC)Mindfulness in Schools Programme (MiSP)




Milwaukie, United States