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retreat

Monthly Online Retreats

December 5, 2021 @ 2:00 pm - 5:00 pm AEST

|Recurring Event (See all)

An event every month that begins at 2:00 pm on day First of the month, happening 6 times

AU$69

FIND YOUR CENTRE

Move your body, calm your mind, and nourish your wellbeing. You’ll be a better person for it. The kind of person who starts the month with vitality and joy, instead of dragging your feet.

These sessions will help you reconnect your busy mind with your aching body, so you can find that whole person again.

Kick everyone out of the house. Light some scented candles. Have your favourite tea on standby, and get yourself into balance.

REFRESH – UNWIND – NOURISH – FLOW

TIME – 2-5pmAEST First Sunday of every month, starting 4 July.

COST – $69AUD

LEVEL – suits all levels, genders, and ages.

PREPARATION – Create your own nurturing space with a yoga mat, towel, water, and cushions for support. Add tea, candles, and all other self care products you need. This is your time.

JOIN – Book yourself in and you will receive a Zoom link prior to the session. Ensure your space is set up and your internet connection is working properly. It is preferable that you allow camera access during the session to share the experience with other participants and allow monitoring by the teacher.

All tickets are non-refundable and non-transferable.

Event Details

Date:
December 5, 2021
Time:
2:00 pm - 5:00 pm
AEST
Cost:
AU$69
Event Category:
Mode of Attendance:
Online
Specific Audience:
Beginners, Stressed Out People, Anxiety, Self Care, Parents

Teacher Profile

Ruth Kent

Ruth Kent

Registered Jan 2021
Other Professional

Area of Expertise

Mindfulness; Emotional health; Compassion meditation; Breath awareness; Wellbeing; Stress Management; Anxiety; presentations; consultations; coaching; online courses.

Contact

[email protected]
0421 487 406

Location

Brisbane, Qld, Australia