Recurring

Mindfulness Monthly Practice Support Groups

Online

Establishing a regular formal mindfulness practice is often regarded the most difficult aspect of undertaking mindfulness training. And interestingly research also shows us it is the most beneficial thing as well! We therefore run practice support groups once a month for people who have completed an eight week course. These are ‘closed groups’ of regular […]

£15
Recurring

Mindfulness Monthly Practice Support Groups

Online

Establishing a regular formal mindfulness practice is often regarded the most difficult aspect of undertaking mindfulness training. And interestingly research also shows us it is the most beneficial thing as well! We therefore run practice support groups once a month for people who have completed an eight week course. These are ‘closed groups’ of regular […]

£15
Recurring

Mindfulness Monthly Practice Support Groups

Online

Establishing a regular formal mindfulness practice is often regarded the most difficult aspect of undertaking mindfulness training. And interestingly research also shows us it is the most beneficial thing as well! We therefore run practice support groups once a month for people who have completed an eight week course. These are ‘closed groups’ of regular […]

£15
Recurring

Mindfulness Monthly Practice Support Groups

Online

Establishing a regular formal mindfulness practice is often regarded the most difficult aspect of undertaking mindfulness training. And interestingly research also shows us it is the most beneficial thing as well! We therefore run practice support groups once a month for people who have completed an eight week course. These are ‘closed groups’ of regular […]

£15
Recurring

Mindfulness Monthly Practice Support Groups

Online

Establishing a regular formal mindfulness practice is often regarded the most difficult aspect of undertaking mindfulness training. And interestingly research also shows us it is the most beneficial thing as well! We therefore run practice support groups once a month for people who have completed an eight week course. These are ‘closed groups’ of regular […]

£15
Recurring

Mindfulness Monthly Practice Support Groups

Online

Establishing a regular formal mindfulness practice is often regarded the most difficult aspect of undertaking mindfulness training. And interestingly research also shows us it is the most beneficial thing as well! We therefore run practice support groups once a month for people who have completed an eight week course. These are ‘closed groups’ of regular […]

£15
Recurring

Mindfulness Monthly Practice Support Groups

Online

Establishing a regular formal mindfulness practice is often regarded the most difficult aspect of undertaking mindfulness training. And interestingly research also shows us it is the most beneficial thing as well! We therefore run practice support groups once a month for people who have completed an eight week course. These are ‘closed groups’ of regular […]

£15