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beginners

Mindfulness for Stress Relief

September 17, 2020 @ 8:00 am - 5:00 pm UTC+0

$347.00

The Mindfulness for Stress Relief program is an online program that takes the mystery out of meditation, yoga, and stress-reduction and helps you develop and maintain a simple daily meditative routine for relieving stress. You’ll understand not only how to meditate, but why you should and how it helps. In 6 weeks, you can rewire your nervous system for calm, presence, focus and ease. This course is taught by mindfulness teacher Madeline Ebelini, MA, CMT-P. This 6-week course includes weekly live class sessions with the teacher, as well as video learning modules and guided audio meditations for home practice. A payment plan is available. Register early as space is limited. Registration deadline is September 10, 2020. Course begins September 17th.

Event Details

Date:
September 17, 2020
Time:
8:00 am - 5:00 pm UTC+0
Cost:
$347.00
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Madeline Ebelini

Madeline Ebelini

Registered Apr 2020
Teacher

Area of Expertise

Stress, Anxiety, Self-Compassion

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)

Contact

Info@IntegrativeMindfulness.net
239-590-9485

Location

Bonita Springs, FL, United States