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suitable for all

Mindfulness for Stress Relief-4 week online course

March 22, 2022 @ 10:00 am - April 12, 2022 @ 11:30 am UTC+0

$250

Join us for this 4 week mindfulness journey for greater balance and joy.

​Experience formal and informal mindfulness practices through:

Guided instruction in mindfulness practices

Gentle mindful movement

Group dialogue

Learn about stress and how to manage it.

Enhance wellbeing, improve life satisfaction and grow resilience

Great for beginners

TUESDAYS
​March 22, 29, April 5, 12; 2022

10-11:30 AM (EST)
07:00 – 8:30 AM (PST)

On zoom

Pricing: $250 USD limited scholarships available

Event Details

Start:
March 22, 2022 @ 10:00 am UTC+0
End:
April 12, 2022 @ 11:30 am UTC+0
Cost:
$250
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Eva Jeretin

Eva Jeretin

Registered Jan 2021
Teacher

Area of Expertise

Stress, anxiety, depression, habit changes, self-care, well-being

Contact

evaj356@gmail.com
+386 40 310 316

Location

Ljubljana, Slovenia