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Mindfulness for Healthcare Summit 2021
December 15, 2022 - January 14, 2023
An event every month that begins at 1:00 am on day 15 of the month, repeating until December 15, 2022
From this summit, you’ll come away with:
Short mindfulness and compassion practices you can apply on the spot, wherever you are
Tools for managing stress mindfully
Guidance for strengthening self-compassion and finding peace
Training in compassionate communication
Instruction on trauma-sensitive mindfulness
Understanding and practices to support a more inclusive and equitable healthcare system.
Guided meditation and yoga sessions for an immediate well-being boost