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professional development

Mindfulness Core Concepts Online

March 11, 2021 @ 10:00 am - 1:00 pm UTC+0

$350

Learn about the research and application of mindfulness. This is the first module of our MBSR Facilitation Certificate.

This highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions. We will move between didactic and experiential sessions. Participants will gain an understanding of the historical and scientific underpinnings of mindfulness and its application to stress and everyday life.

Event Details

Date:
March 11, 2021
Time:
10:00 am - 1:00 pm UTC+0
Cost:
$350
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR)

Partner Profile

Centre for Mindfulness Studies

Centre for Mindfulness Studies

Registered Jun 2020
Training Partner

Bio

The Centre for Mindfulness Studies is a charitable social enterprise founded in 2011 in downtown Toronto. It is the leading professional development and service delivery organization for mindfulness-based interventions in Canada. We’re expanding our offerings online and in new locations. We provide mindfulness-based cognitive therapy (MBCT), mindfulness-based stress reduction (MBSR), mindful self-compassion (MSC) and specialized mindfulness training to the general public, healthcare providers, and social service professionals. As a mental health charity, we help those who face economic and social barriers by providing affordable and effective mindfulness-based mental health services through our Community Program. The Centre for Mindfulness Studies is committed to making mindfulness-based mental health services available to everyone. This is at the heart of the work we do.

Location

Toronto, Canada