COURSE DESCRIPTION

On the Mindfulness Champions Training you will learn to lead simple mindfulness meditation practices with competence and confidence, and to apply mindfulness in your work.

The focus is understanding the qualities that are encouraged through mindfulness practice, and learning to lead techniques and practices that support this.

The course will be led by Vishvapani Blomfield. He’s an author, broadcaster and advocate for mindfulness who has taught over 130 mindfulness courses and developed the Mindfulness Champions Training.

Participants need to have taken a mindfulness based course lasting 6 weeks or longer, or have been meditating regularly for at least a year using a practice that’s compatible with mindfulness-based approaches.

WHAT I WILL LEARN

By the end of the course you will know how to bring mindfulness practice to your work, and will have started seeing the clear benefits of doing so. You will know how to lead simple mindfulness exercises for colleagues, customers, clients, or anybody else, and you will have practised these enough to get started right away.

COST

Ticket prices for this event range between £235-325 (or £430 if your place is paid for by your organisation/workplace). The Breathworks charity aims to make mindfulness accessible for everyone, which is why they offer multiple pricing options to those wishing to join us. They ask participants to pay the highest sustainable amount that they can, so that they can offer places at a reduced cost to those less able to afford a place.

A limited number of bursary places are reserved for individuals with significant financial barriers that limits them from affording the Concessionary Rate.
For full event details and to book your place, please click on the event website for more details.

BREATHWORKS AND THE COMMUNITY OF PRACTICE

Breathworks specialises in mindfulness for managing stress, pain and illness. If you are interested in more events like these, check out their website or join their FREE online mindfulness platform the Community of Practice where they host regular free meditation events and offer free resources and courses to help you go deeper in your practice. Sign-up for here: https://tinyurl.com/mxemsjpn