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Mindfulness Based Stress Reduction

April 8, 2021 @ 6:30 pm - June 3, 2021 @ 9:00 pm UTC+0

$450 – $600

Mindfulness-Based Stress Reduction (MBSR) is the ground-breaking and time-tested, scientifically researched program developed by Jon Kabat-Zinn in 1979 for the University of Massachusetts Medical School. This transformative course is suited for those coming to meditation for the first time or for experienced meditators who realize they have not yet integrated these practices fully into their lives.

Orientation in on April 8, the 8-week class begins on April 15. If you register for the class but cannot attend the orientation, you must arrange to meet with the teacher prior to April 15.

Event Details

Start:
April 8, 2021 @ 6:30 pm UTC+0
End:
June 3, 2021 @ 9:00 pm UTC+0
Cost:
$450 – $600
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Jon Aaron

Jon Aaron

Registered May 2020
Teacher

Area of Expertise

Well-Being, Stress, Anxiety, Pain and Trauma

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)

Contact

mindfulnessnyc@gmail.com

Location

New York, United States