Recurring

Mindfulness-based Cognitive Therapy (MBCT)

Mindfulness-Based Cognitive Therapy (MBCT) has become the most empirically well-validated psychological treatment with a meditation basis. MBCT was developed in response to the discovery that even when people recover from depression, the link between negative moods and negative thoughts remains ready to be re-activated, making them vulnerable to downward mood spirals and recurrence of depression. […]

$395
Recurring

Mindfulness-based Cognitive Therapy (MBCT)

Mindfulness-Based Cognitive Therapy (MBCT) has become the most empirically well-validated psychological treatment with a meditation basis. MBCT was developed in response to the discovery that even when people recover from depression, the link between negative moods and negative thoughts remains ready to be re-activated, making them vulnerable to downward mood spirals and recurrence of depression. […]

$395
Recurring

Mindfulness-based Cognitive Therapy (MBCT)

Mindfulness-Based Cognitive Therapy (MBCT) has become the most empirically well-validated psychological treatment with a meditation basis. MBCT was developed in response to the discovery that even when people recover from depression, the link between negative moods and negative thoughts remains ready to be re-activated, making them vulnerable to downward mood spirals and recurrence of depression. […]

$395
Recurring

Mindfulness-based Cognitive Therapy (MBCT)

Mindfulness-Based Cognitive Therapy (MBCT) has become the most empirically well-validated psychological treatment with a meditation basis. MBCT was developed in response to the discovery that even when people recover from depression, the link between negative moods and negative thoughts remains ready to be re-activated, making them vulnerable to downward mood spirals and recurrence of depression. […]

$395