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Mindful Yoga Foundations

November 1, 2021 - November 30, 2022

|Recurring Event (See all)

An event every month that begins at 1:00 am on day 1 of the month, repeating until February 1, 2023

$199

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Mindful Yoga Foundations provides you with the opportunity to reconnect mindfully with your body and its needs through a series of targeted yoga practices. This course offers a series of meditations, guided asanas, relaxations, and refreshing tools to help you feel more grounded, be more present, release tension, and create space for listening to your body and the world. Join Jillian Pransky for Mindful Yoga Foundations—a new premium Mindful course rooted in relaxation and healing.

Event Details

Start:
November 1, 2021
End:
November 30, 2022
Cost:
$199
Event Category:
Mode of Attendance:
Online
This event will be taught by:
Jillian Pransky

Partner Profile

Mindful

Mindful

Registered Jan 2021
Professional Partner

Bio

Mindful is the voice of the emerging mindfulness community. We work to provide insight, information, and inspiration to help us all live more mindfully. From corporate training through LifeXT by Mindful, our flagship Mindful magazine, mindful.org, online learning, our conferences and collaborations, our activities support people seeking to learn more as well as leaders working to bring genuine mindfulness practices into the mainstream. We offer courses, corporate training, personal stories, news-you-can-use, practical advice, directories, and insights that speak to anyone from novice meditators looking for guidance to corporate managers exploring new ways to cultivate workplace engagement and fulfillment.

Contact

admin@mindful.org
1-855-420-9085

Location

Chicago, United States

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