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Mindful Yoga for Healers

August 27, 2022 @ 9:00 am - 10:00 am UTC+0

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until December 17, 2022

Mindful Yoga classes specifically designed to help heal the healers and address burnout.
Heart-centered offerings to help restore vitality, peace, and connection.

Dr. Mahoney teaches Hatha style classes infused with coaching, mindset work, and breathing. She helps her students restore calm, grow mindful self-compassion, and balance their overworked nervous systems. Her intention is to help healers recover, be present, and thrive despite the chaos of healthcare today.

Honor diastole, create breathing room,. cultivate compassion, and nourish yourself fully.

Dr. Mahoney has been offering weekly classes free to healthcare workers since the March 2020.
Join her community to enjoy support, soak in a pause, and nourish yourself with breath.
Align, stretch, and strengthen and head back into your life refreshed, with new perspective, inner peace, and a sense of groundedness.

Dr. Mahoney is a 200 hr RYT. She is also a certified life coach who works primarily with physicians and others in healthcare who are “successful on the surface yet struggling underneath.” She is a long-time, physician wellness leader and a board-certified Pediatrician. If you would like to practice yoga in person with her, join her for a yoga, coaching, and culinary medicine retreat. Find out more at www.jessiemahoneymd.com.

Event Details

Date:
August 27, 2022
Time:
9:00 am - 10:00 am
UTC+0
Event Category:
Mode of Attendance:
Online
Specific Audience:
Healthcare Workers, Parents, Caregivers
Event Mindfulness Approach:
Mindful Self Compassion (MSC)

Teacher Profile

Jessie Mahoney

Jessie Mahoney

Registered Apr 2021
Other Professional

Area of Expertise

Mindful Approaches to Making Connections and Healing and Transforming Challenging Relationships, Lessing Stress and Burnout in Healthcare through Mindfulness, Yoga and Mindful Coaching, Mindful Minimalism- Eliminating Physical and Emotional Clutter to Create and Living a Mindfully Intentional Life

Popular Mindfulness Approaches

Other

Other Mindfulness Approaches

Mindful Yoga, Mindful Coaching

Contact

[email protected]
5105436589

Location

San Francisco, United States