Recurring

Mindful Yoga for Healers

Mindful Yoga classes specifically designed to help heal the healers and address burnout. Heart-centered offerings to help restore vitality, peace, and connection. Dr. Mahoney teaches Hatha style classes infused with coaching, mindset work, and breathing. She helps her students restore calm, grow mindful self-compassion, and balance their overworked nervous systems. Her intention is to help […]

Recurring

Mindful Yoga for Healers

Mindful Yoga classes specifically designed to help heal the healers and address burnout. Heart-centered offerings to help restore vitality, peace, and connection. Dr. Mahoney teaches Hatha style classes infused with coaching, mindset work, and breathing. She helps her students restore calm, grow mindful self-compassion, and balance their overworked nervous systems. Her intention is to help […]

Recurring

Mindful Yoga for Healers

Mindful Yoga classes specifically designed to help heal the healers and address burnout. Heart-centered offerings to help restore vitality, peace, and connection. Dr. Mahoney teaches Hatha style classes infused with coaching, mindset work, and breathing. She helps her students restore calm, grow mindful self-compassion, and balance their overworked nervous systems. Her intention is to help […]