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Mindful Yoga for Healers
January 15, 2022 @ 9:00 am - 10:00 am UTC+7
An event every week that begins at 9:00 am on Saturday, repeating until February 26, 2022
Free All-levels Hatha Style yoga class on Zoom. Specially curated to support healers struggling with burnout and overwhelm during the pandemic.
Breathe. Heal. Replenish. Connect.
Grow self-compassion, groundedness, and inner peace.
Enjoy coaching mantra and mindset strengthening.
Dr. Jessie Mahoney is a Board-Certified Pediatrician and the founder of Pause and Presence. As both a coach and yoga teacher, she supports women who work in healthcare through mindful coaching. She specializes in easing struggles with relationships, parenting, career transitions, and burnout. Dr. Mahoney was a pediatrician and physician wellness leader at The Permanente Medical Group/Kaiser Permanente for 17 years. She is an Assistant Volunteer Clinical Professor of Pediatrics at UCSF and chair of the San Francisco Marin Medical Society Physician Wellness Task Force. She speaks nationally on both wellness and mindful approaches to relationships.
She is co-host of the Mindful Healers Podcast and a leader of the Mindful Healthcare Collective.
She is a certified yoga instructor who teaches yoga on zoom and Youtube as well as at retreats and conferences around the world.
She offers a special brand of “mindful yoga” for healers as a nourishing gift for mind, body, and spirit.
By joining a zoom yoga session you agree that you are in good enough physical and emotional health to participate in yoga and that you release Jessie, Pause and Presence, and the Mindful Healthcare Collective of any liability from your participation in the class.
if you work in healthcare, consider joining us in the Mindful Healthcare Collective to be notified of more events like this. https://www.facebook.com/groups/mindfulhealthcarecollective
If you cannot attend live classes join her on YouTube https://www.youtube.com/channel/UC7LfxLU3jmBdiScY-_24OBg