Mindful Yoga at HAMMA

HAMMA St. Helens WA10 2JB HAMMA - Duke Street, St. Helens, Lancashire

Mindful Yoga at HAMMA. The signature class from mindfulism® with international yoga coach, Rachele Smith BSc RYT QMT. The combination of Mindful Yoga, Mindful Movement and Mindful Meditation. Exercise for your body and mind means a take home toolkit for everyday life. Join us at the new fully equipped yoga studio at HAMMA No experience […]