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Mindful Yoga at HAMMA

July 13, 2022 @ 10:00 am - 11:30 pm UTC+0

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until August 25, 2022

£9

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Mindful Yoga at HAMMA. The signature class from mindfulism® with international yoga coach, Rachele Smith BSc RYT QMT. The combination of Mindful Yoga, Mindful Movement and Mindful Meditation. Exercise for your body and mind means a take home toolkit for everyday life.

Join us at the new fully equipped yoga studio at HAMMA

No experience necessary.

Event Details

Date:
July 13, 2022
Time:
10:00 am - 11:30 pm
UTC+0
Cost:
£9
Event Category:
Mode of Attendance:
In-Person
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR), Breathworks

Location

HAMMA St. Helens WA10 2JB
HAMMA - Duke Street
St. Helens, Lancashire WA10 2JB United Kingdom + Google Map
Phone:
0753 797 2454
Website:
View Location Website

Teacher Profile

Rachele Smith

Rachele Smith

Registered Dec 2021
Teacher

Area of Expertise

MBSR Mindfulness for Health Mindful Movement Mindful Yoga Silent Retreat Retreats Italia / Espãna Wellbeing The Labyrinth Mindful Walking Anxiety Chronic Pain Physical & Emotional

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Breathworks

Other Mindfulness Approaches

Breathworks Mindfulness

Contact

info@mindfulism.co
7537972454
7537972454

Location

Merseyside and Cheshire, United Kingdom

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