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teacher training

Mindful Self-compassion (MSC) Teacher Training

November 21, 2022 @ 9:00 am - November 27, 2022 @ 5:00 pm GMT

£1800

Teacher Training at the Ammerdown Retreat Centre, Radstock, nr Bath, Somerset, UK
Hosted by Sussex Mindfulness Centre. Delivered by the Center for Mindful-Self-Compassion

Based on pioneering research by Kristin Neff and integrated with the clinical perspective of Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions with care and understanding.
The three key components of self-compassion are self-kindness, a sense of common humanity, and balanced, mindful awareness.
Kindness opens our hearts to suffering, so we can give ourselves what we need. Common humanity opens us to others, so that we know we aren’t alone. Mindfulness opens us to the present moment, so we can accept our experience with greater ease. Together they comprise a state of warmhearted, connected, presence during difficult moments in our lives.

At the completion of this Teacher Training, participants should be able to:
• Deepen one’s personal practice of responding to difficult emotions with mindfulness and compassion
• Summarize current basic theory and research on self-compassion
• Develop the skills necessary to facilitate MSC groups, including how to guide meditation, teach from each participant’s direct experience, and facilitate group cohesion
• Identify obstacles to mindful self-compassion practice and strategies for overcoming them
• Embody a mindful and compassionate stance toward students of the MSC program as they confront challenges to their practice

Target Audience for teacher Training:
This intensive course, which runs over seven days, is intended for those who wish to teach the MSC program, those who would like to integrate mindfulness and self-compassion in their ongoing professional activities (i.e. psychotherapy, coaching, nursing, teaching, etc.), and individuals who have a professional interest in the field (i.e. researchers, administrators, etc.).

Event Details

Start:
November 21, 2022 @ 9:00 am GMT
End:
November 27, 2022 @ 5:00 pm GMT
Cost:
£1800
Event Category:
Mode of Attendance:
In-Person
Specific Audience:
This intensive course, which runs over seven days, is intended for those who wish to teach the MSC program, those who would like to integrate mindfulness and self-compassion in their ongoing professional activities (i.e. psychotherapy, coaching, nursing, teaching, etc.), and individuals who have a professional interest in the field (i.e. researchers, administrators, etc.).
Event Mindfulness Approach:
Mindful Self Compassion (MSC)
This event will be taught by:
Ali Lambie and Zoe Shobbrook-Fisher

Location

Sussex Mindfulness Centre
Aldrington House
Hove, bn3 4AG United Kingdom
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Website:
View Location Website

Partner Profile

Sussex Mindfulness Centre

Sussex Mindfulness Centre

Registered Jun 2020
Training Partner

Bio

At Sussex Mindfulness Centre we aim to improve wellbeing through mindfulness. We bring together mindfulness practice, research and training. We do this for the benefit of people with mental or physical health challenges and the wider community. We want to learn more about who and how mindfulness can help. We have heartfelt values: helping those in need, with compassion, based on evidence

Contact

smc@spft.nhs.uk
0300 304 2057

Location

Brighton, United Kingdom