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Mindful Mondays: Free Drop-In Sessions
October 18, 2021 @ 12:00 pm - 1:00 pm UTC+0
An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021
Join the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing for a drop-in session of gentle movement and guided meditation. Our experienced instructors will guide you through exercises that will leave you feeling rejuvenated.
Monday afternoons, 12 to 1 p.m. Central
Mindful Mondays is made possible through the support of the Office of Human Resources Total Compensation Health Programs and through the generosity of individual donors.
Mindful Movement Schedule:
September 6: University Holiday, No session
September 13: Mariann, Standing yoga
September 20: Susan, Qigong
September 27: Mary Margaret, Chair yoga
October 4: Mariann, Standing yoga
October 11: Mary Margaret, Lying down yoga
October 18: Mariann, Chair yoga
October 25: Susan, Qigong
November 1: Mariann, Standing yoga
November 8: Mary Margaret, Lying down yoga
November 15: Mariann, Chair yoga
November 22: Susan, Qigong
November 29: Mariann, Standing yoga
December 6: Mariann, Chair yoga
December 13: Susan, Qigong
December 20: Mary Margaret, Lying down yoga
December 27: No session this week
Please contact Molly Buss (email@example.com) if you require disability-related accommodations or if you have any questions or comments.