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suitable for all

Mindful Monday: Free

March 6, 2023 @ 12:00 pm - 1:00 pm UTC+0

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 22, 2023

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Join the Earl. E Bakken Center for Spirituality & Healing for an informal hour of gentle movement and guided meditation. Our experienced instructors will guide you through a series of movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing necessary.

Cost: Free
Mondays, 12 to 1 p.m. Central

2023 Schedule:
1/2 No Session, UMN Closed
1/9 Chair Yoga, Mariann
1/16 No Session, UMN Closed
1/23 Lying Down Yoga, Chance
1/30 Qigong, Susan
2/6 Standing Yoga, Mariann + Meditation, Tenzin
2/13 Chair Yoga, Mary
2/20 Qigong, Alvina
2/27 Standing Yoga, Mariann
3/6 Lying Down Yoga, Mariann
3/13 Chair Yoga, Chance
3/20 Standing Yoga, Mariann
3/27 Qigong, Alvina
4/3 Chair Yoga, Mariann
4/10 Lying Down Yoga, Mary
4/17 Standing Yoga, Mariann + Meditation, Tenzin
4/24 Qigong, Susan
5/1 Lying Down Yoga, Mary
5/8 Chair Yoga, Mariann
5/15 Qigong, Susan
5/22 Standing Yoga, Marian
5/29 No Session, UMN Closed

Event Details

Date:
March 6, 2023
Time:
12:00 pm - 1:00 pm
UTC+0
Event Category:
Mode of Attendance:
Online

Partner Profile

University of Minnesota Earl E. Bakken Center for Spirituality & Healing

University of Minnesota Earl E. Bakken Center for Spirituality & Healing

Registered Sep 2021
Teaching Partner

Bio

The Earl E. Bakken Center for Spirituality & Healing is a nationally recognized leader in wellbeing, integrative therapies, and healing practices. Since 1995, the Center has played a pivotal role in improving the health and wellbeing of people, organizations and communities at the local, national and international levels. Our remarkable faculty, experts drawn from the University and the community, are committed to innovation, service and social change. Aligned with the University's mission of education, research and service, the Center is a pioneer in forging new paths for interprofessional education and research - breaking down silos and disciplinary boundaries. Our diverse and multidisciplinary faculty strive to advance health and wellbeing around the world. No matter where you are on your journey to increased wellbeing, we encourage you to discover, learn, engage and partner with us.

Contact

mindprg@umn.edu
612.624.9459

Location

Minneapolis, United States

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