Recurring

Mindful Meditation Class

This weekly class provides an opportunity to practice mindfulness in community, virtually, in an effort to deepen our personal practice and support our commitment to overall well-being. Each class presents with an intention, based in mindfulness, that is briefly shared and incorporated into the guided meditation. Gentle seated yoga, breath practices, and accupressure techniques are […]

$10
Recurring

Mindful Meditation Class

This weekly class provides an opportunity to practice mindfulness in community, virtually, in an effort to deepen our personal practice and support our commitment to overall well-being. Each class presents with an intention, based in mindfulness, that is briefly shared and incorporated into the guided meditation. Gentle seated yoga, breath practices, and accupressure techniques are […]

$10
Recurring

Mindful Meditation Class

This weekly class provides an opportunity to practice mindfulness in community, virtually, in an effort to deepen our personal practice and support our commitment to overall well-being. Each class presents with an intention, based in mindfulness, that is briefly shared and incorporated into the guided meditation. Gentle seated yoga, breath practices, and accupressure techniques are […]

$10
Recurring

Mindful Meditation Class

This weekly class provides an opportunity to practice mindfulness in community, virtually, in an effort to deepen our personal practice and support our commitment to overall well-being. Each class presents with an intention, based in mindfulness, that is briefly shared and incorporated into the guided meditation. Gentle seated yoga, breath practices, and accupressure techniques are […]

$10
Recurring

Mindful Meditation Class

This weekly class provides an opportunity to practice mindfulness in community, virtually, in an effort to deepen our personal practice and support our commitment to overall well-being. Each class presents with an intention, based in mindfulness, that is briefly shared and incorporated into the guided meditation. Gentle seated yoga, breath practices, and accupressure techniques are […]

$10
Recurring

Mindful Meditation Class

This weekly class provides an opportunity to practice mindfulness in community, virtually, in an effort to deepen our personal practice and support our commitment to overall well-being. Each class presents with an intention, based in mindfulness, that is briefly shared and incorporated into the guided meditation. Gentle seated yoga, breath practices, and accupressure techniques are […]

$10
Recurring

Mindful Meditation Class

This weekly class provides an opportunity to practice mindfulness in community, virtually, in an effort to deepen our personal practice and support our commitment to overall well-being. Each class presents with an intention, based in mindfulness, that is briefly shared and incorporated into the guided meditation. Gentle seated yoga, breath practices, and accupressure techniques are […]

$10
Recurring

Mindful Meditation Class

This weekly class provides an opportunity to practice mindfulness in community, virtually, in an effort to deepen our personal practice and support our commitment to overall well-being. Each class presents with an intention, based in mindfulness, that is briefly shared and incorporated into the guided meditation. Gentle seated yoga, breath practices, and accupressure techniques are […]

$10
Recurring

Mindful Meditation Class

This weekly class provides an opportunity to practice mindfulness in community, virtually, in an effort to deepen our personal practice and support our commitment to overall well-being. Each class presents with an intention, based in mindfulness, that is briefly shared and incorporated into the guided meditation. Gentle seated yoga, breath practices, and accupressure techniques are […]

$10
Recurring

Mindful Meditation Class

This weekly class provides an opportunity to practice mindfulness in community, virtually, in an effort to deepen our personal practice and support our commitment to overall well-being. Each class presents with an intention, based in mindfulness, that is briefly shared and incorporated into the guided meditation. Gentle seated yoga, breath practices, and accupressure techniques are […]

$10
Recurring

Mindful Meditation Class

This weekly class provides an opportunity to practice mindfulness in community, virtually, in an effort to deepen our personal practice and support our commitment to overall well-being. Each class presents with an intention, based in mindfulness, that is briefly shared and incorporated into the guided meditation. Gentle seated yoga, breath practices, and accupressure techniques are […]

$10