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professional development

Mindful Coaching (5 session package)

January 5, 2021 - February 24, 2021

$225

Struggling to prioritize your daily tasks and stay motivated?
Work with Deirdre to design your days around your unique daily life rhythms so they feel sustainable and life-enriching.

Black Friday Discount through November 30
$225 for 5 sessions.
(Regularly $495 for 5)

Event Details

Start:
January 5, 2021
End:
February 24, 2021
Cost:
$225
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindful Self Compassion (MSC), Mindfulness Based Stress Reduction (MBSR), Mindfulness-Based Compassionate Living (MBCL)

Teacher Profile

Deirdre Guthrie

Deirdre Guthrie

Registered Nov 2020
Other Professional

Area of Expertise

Wellbeing at Work, Mindful Movement (yoga, qigong) and Mindfulness in Nature

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Mindful Self Compassion (MSC)

Contact

deirdre@spore-studios.com
2693625773

Location

Buchanan, United States