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Meditation in Overton Park, Memphis, Tennessee

August 31, 2022 @ 8:30 am - 9:00 am UTC-5

|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until September 28, 2022

Free

Cool down this summer on Wednesday mornings with meditation in Overton Park. Join your neighbors for group meditation on Wednesdays in the Formal Gardens 8:30-9:15 am each week. Take advantage of the beautiful formal gardens setting to connect more deeply with yourself and the community practicing with you. Everyone is welcome—beginners, advanced practitioners, and all styles of meditators! No pre-registration is required. Just show up with a yoga mat or towel to sit on.

Event Details

Date:
August 31, 2022
Time:
8:30 am - 9:00 am
UTC-5
Cost:
Free
Event Category:
Mode of Attendance:
In-Person
Event Mindfulness Approach:
Mindful Self Compassion (MSC), Mindfulness Based Stress Reduction (MBSR)

Location

Overton Park–Formal Gardens
1914 Poplar Avenue
Memphis, 38104 United States
+ Google Map
Website:
View Location Website

Teacher Profile

Michele Sammons

Michele Sammons

Registered May 2022
Other Professional

Area of Expertise

spirituality, present moment awareness, inner-peace

Contact

michele@michelesammons.com
9015815000

Location

Memphis, United States