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Meditation and its Spiritual Home
March 25, 2023 @ 10:00 am - 2:00 pm EDT
This day-long retreat, in-person at The HeartWell Institute, is a journey into the heart of Buddha’s teachings, for meditation practice together, and for a morning of deepening our understanding and appreciation for the ground in which meditation is firmly rooted.
This retreat will provide meditators, as well as persons interested in establishing a meditation practice, an understanding of the specifically Buddhist context in which meditative practice becomes transformative for alleviating suffering beyond the important and deeply beneficial stress reduction gains provided through secular Mindfulness practice.