Lockdown Love Morning Meditation 7 am EST M-F

Online

Since the Wednesday April 7, 2021 Stay-At-Home order we have noticed a lot of people going into stress reactivity responses of fight, flight, freeze or fawn. To stay well in the midst of challenge it is important to regulate your nervous system. We are stronger when we practice acceptance, mindfulness and compassion for ourselves and […]

Lockdown Love Morning Meditation 7 am EST M-F

Online

Since the Wednesday April 7, 2021 Stay-At-Home order we have noticed a lot of people going into stress reactivity responses of fight, flight, freeze or fawn. To stay well in the midst of challenge it is important to regulate your nervous system. We are stronger when we practice acceptance, mindfulness and compassion for ourselves and […]

Lockdown Love Morning Meditation 7 am EST M-F

Online

Since the Wednesday April 7, 2021 Stay-At-Home order we have noticed a lot of people going into stress reactivity responses of fight, flight, freeze or fawn. To stay well in the midst of challenge it is important to regulate your nervous system. We are stronger when we practice acceptance, mindfulness and compassion for ourselves and […]

Lockdown Love Morning Meditation 7 am EST M-F

Online

Since the Wednesday April 7, 2021 Stay-At-Home order we have noticed a lot of people going into stress reactivity responses of fight, flight, freeze or fawn. To stay well in the midst of challenge it is important to regulate your nervous system. We are stronger when we practice acceptance, mindfulness and compassion for ourselves and […]

Lockdown Love Morning Meditation 7 am EST M-F

Online

Since the Wednesday April 7, 2021 Stay-At-Home order we have noticed a lot of people going into stress reactivity responses of fight, flight, freeze or fawn. To stay well in the midst of challenge it is important to regulate your nervous system. We are stronger when we practice acceptance, mindfulness and compassion for ourselves and […]

Lockdown Love Morning Meditation 7 am EST M-F

Online

Since the Wednesday April 7, 2021 Stay-At-Home order we have noticed a lot of people going into stress reactivity responses of fight, flight, freeze or fawn. To stay well in the midst of challenge it is important to regulate your nervous system. We are stronger when we practice acceptance, mindfulness and compassion for ourselves and […]

Lockdown Love Morning Meditation 7 am EST M-F

Online

Since the Wednesday April 7, 2021 Stay-At-Home order we have noticed a lot of people going into stress reactivity responses of fight, flight, freeze or fawn. To stay well in the midst of challenge it is important to regulate your nervous system. We are stronger when we practice acceptance, mindfulness and compassion for ourselves and […]

Lockdown Love Morning Meditation 7 am EST M-F

Online

Since the Wednesday April 7, 2021 Stay-At-Home order we have noticed a lot of people going into stress reactivity responses of fight, flight, freeze or fawn. To stay well in the midst of challenge it is important to regulate your nervous system. We are stronger when we practice acceptance, mindfulness and compassion for ourselves and […]

Lockdown Love Morning Meditation 7 am EST M-F

Online

Since the Wednesday April 7, 2021 Stay-At-Home order we have noticed a lot of people going into stress reactivity responses of fight, flight, freeze or fawn. To stay well in the midst of challenge it is important to regulate your nervous system. We are stronger when we practice acceptance, mindfulness and compassion for ourselves and […]

Lockdown Love Morning Meditation 7 am EST M-F

Online

Since the Wednesday April 7, 2021 Stay-At-Home order we have noticed a lot of people going into stress reactivity responses of fight, flight, freeze or fawn. To stay well in the midst of challenge it is important to regulate your nervous system. We are stronger when we practice acceptance, mindfulness and compassion for ourselves and […]

Lockdown Love Morning Meditation 7 am EST M-F

Online

Since the Wednesday April 7, 2021 Stay-At-Home order we have noticed a lot of people going into stress reactivity responses of fight, flight, freeze or fawn. To stay well in the midst of challenge it is important to regulate your nervous system. We are stronger when we practice acceptance, mindfulness and compassion for ourselves and […]

Lockdown Love Morning Meditation 7 am EST M-F

Online

Since the Wednesday April 7, 2021 Stay-At-Home order we have noticed a lot of people going into stress reactivity responses of fight, flight, freeze or fawn. To stay well in the midst of challenge it is important to regulate your nervous system. We are stronger when we practice acceptance, mindfulness and compassion for ourselves and […]