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LGBTQ+ Self Compassion Practices, 6-week Course, begins Thursday, February 23, 2023, 6:00pm Pacific

February 23, 2023 @ 6:00 pm - 7:30 pm UTC-7

$199

Affinity Group for LGBTQ+ Self Compassion Practices

We warmly invite all those who self-identify as LGBTQ+ to practice mindfulness and self-compassion. This is an opportunity to explore and share our experiences within a supportive community.

Wherever you fall on the LGBTQ+ spectrum and whether you are new to mindfulness or have been practicing for years, we welcome your unique presence.

A 6-week course in learning to meet the unique life challenges we face as a community with wisdom and to treat yourself with kindness and compassion. Self-compassion has been shown to reduce anxiety and depression and increase connection, happiness and emotional well-being. Course includes guidance on experiential self-compassion practices and meditations, a short talk on self-compassion topics and plenty of time for Q&A.

Location: online via Zoom.

When: Thursday, February 23, 2023 to March 30, 2023, at 6:00pm, Pacific Time.

Check your time zone here: https://www.worldtimebuddy.com

Cost: $199 (9 hours of course time)

Go to the website to sign up and receive the Zoom link! https://www.livewitheasemeditation.com/book-a-class

Event Details

Date:
February 23, 2023
Time:
6:00 pm - 7:30 pm UTC-7
Cost:
$199
Event Category:
Mode of Attendance:
Online
Specific Audience:
LGBTQ+
Event Mindfulness Approach:
Mindful Self Compassion (MSC)

Teacher Profile

Zane Susan Walshe

Zane Susan Walshe

Registered Sep 2020
Teacher

Area of Expertise

Stress, Anxiety, Chronic Pain, Addiction, LGBTQ+

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Mindful Self Compassion (MSC)

Contact

susan@livewitheasemeditation.com
562-480-2096

Location

Los Angeles, United States