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INTRO TO MINDFULNESS & THE PATH OF MEDITATION
October 15, 2021 - October 17, 2021
An online weekend workshop with renowned Buddhist teacher David Nichtern.
This course serves as a comprehensive introduction to the foundational Buddhist meditation practices.
It is open to those who are new to meditation as well as those looking to refresh their existing practice.
Joining this workshop will help strengthen your practice to cultivate insight and clarity, strength and resilience, and kindness and compassion.