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suitable for all

Intro to Mindfulness | One Day Intensive

November 11, 2023 @ 9:00 am - 4:00 pm UTC+0

$125 – $175

This course explores what mindfulness is (and isn’t) through direct experience and discussion. We will investigate different aspects of mindfulness and its implications for your life. The course is held live via Zoom over 4 weeks for 1.5 hours per week or as a one day intensive for 7 hours.

This course is approved by the National Board for Health & Wellness Coaching for 6 continuing education units (CE-000157-1). If you would like to attend this course for NBHWC continuing education units, please add this option onto your registration (Cost: $25).

Event Details

November 11, 2023
9:00 am - 4:00 pm UTC+0
$125 – $175
Event Category:
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Partner Profile


The Earl E. Bakken Center for Spirituality & Healing is a nationally recognized leader in wellbeing, integrative therapies, and healing practices. Since 1995, the Center has played a pivotal role in improving the health and wellbeing of people, organizations and communities at the local, national and international levels. Our remarkable faculty, experts drawn from the University and the community, are committed to innovation, service and social change. Aligned with the University's mission of education, research and service, the Center is a pioneer in forging new paths for interprofessional education and research - breaking down silos and disciplinary boundaries. Our diverse and multidisciplinary faculty strive to advance health and wellbeing around the world. No matter where you are on your journey to increased wellbeing, we encourage you to discover, learn, engage and partner with us.




Minneapolis, United States