suitable for all
Intro to Mindfulness | One Day Intensive
November 11, 2023 @ 9:00 am - 4:00 pm UTC+0
$125 – $175
This course explores what mindfulness is (and isn’t) through direct experience and discussion. We will investigate different aspects of mindfulness and its implications for your life. The course is held live via Zoom over 4 weeks for 1.5 hours per week or as a one day intensive for 7 hours.
This course is approved by the National Board for Health & Wellness Coaching for 6 continuing education units (CE-000157-1). If you would like to attend this course for NBHWC continuing education units, please add this option onto your registration (Cost: $25).