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retreat

Intensive Two Day Silent Retreat Online

December 3, 2021 @ 5:00 pm - December 5, 2021 @ 5:00 pm AEDT

Intensive Two Day Silent Retreat Online
5pm (AEST) Friday 3rd December to 5pm (AEST) Sunday 5th December, 2021
Malcolm Huxter and Lisa Brown
The theme of these two days is mindfulness of the breath focussing on serenity supported by warm benevolence & compassion meditations.
It is possible to attend only one day of this retreat.
In accordance with Buddhist traditions the teachings and guidance of the days will be provided on dana basis.
For more information or to register please see https://www.malhuxter.com/online-monthly-days-of-meditation/

Event Details

Start:
December 3, 2021 @ 5:00 pm AEDT
End:
December 5, 2021 @ 5:00 pm AEDT
Event Category:
Mode of Attendance:
Online
Specific Audience:
People who have done some meditation previously.
Event Mindfulness Approach:
Mindful Self Compassion (MSC), Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Lisa Brown

Lisa Brown

Registered Apr 2020
Teacher

Area of Expertise

Psychology, Wellbeing, Trauma Recovery, Yoga

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Mindful Self Compassion (MSC)

Assistant/Co-Teacher(s)

Mal Huxter and Lisa Brown

Contact

[email protected]
0400491477
+61 0400491477

Location

Coffs Harbour, Australia