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beginners

Insight-Hour #72 Intensive Loving Kindness (45min sit)

April 6, 2022 @ 8:00 pm - 9:00 pm UTC-4

This Insight Hour we will sit for the majority of the meeting. Then discuss the daily meditation routine and what place loving-kindness has in a weekly meditation routine.

Wed, Apr 6 2022
08:00 PM – 09:00 PM EDT

Event Details

Date:
April 6, 2022
Time:
8:00 pm - 9:00 pm UTC-4
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindful Self Compassion (MSC), Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR), Mindfulness-Based Compassionate Living (MBCL), Search Inside Yourself (SIY)
This event will be taught by:
Heather Wise, MPH

Partner Profile

SkillfulMeans LLC

SkillfulMeans LLC

Registered Feb 2022
Professional Partner

Bio

At SkillfulMeans, based in Easton, MA, we blend the best of science and tradition in our online mindfulness-based meditation courses and in-person retreats. For parents, spiritual junkies, and professionals, our programs are designed to help you integrate mindfulness into your daily life.

Contact

Admin@skillfulmeans.life
8578911828

Location

Easton, United States