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iBme’s The Weekly Pull Up: Communities of Color Meditations

January 27, 2021 @ 9:00 pm - April 28, 2021 @ 10:00 pm UTC-5

|Recurring Event (See all)

An event every week that begins at 9:00 pm on Wednesday, repeating until April 21, 2021

Free

A CoC Meditative Gathering To Show Up for What’s Arising in Our Hearts, Homes and Communities (avail twice a week)
Wednesdays @ 9pm EDT
Saturdays @ Noon EDT
1 Hour on Zoom

Are you looking to grow your meditation practice? Would you like a community to sit with? Have you ever just wanted to be in the room feeling a vibe with other folx?

The Weekly Pull Up is an opportunity for youth and young adults (and the adults that support them) to show up with whatever is on their hearts and minds. The practice of sitting meditation in community is an opportunity for the merging of the individual + collective sense of conscious awareness that encourages us to be present to whatever is coming up, sometimes without ever having to say a word. You can sit silently and witness your feelings, fears and even frustrations, AND/OR, your joys, accomplishments and celebrations, while experiencing the benefits of being held in community. Whatever it is, all you have to do is show up. Beginners and advanced practitioners are welcome.

What to expect in 60 minutes:
Five (5) minute stroll in and get comfortable.
Brief welcoming/acknowledgement/check-in.
Guided meditation and/or collaborative discussion.
Closing/Dedication Of Merit
Five(5) minute send off and be well.

Please note – The format for the The Weekly Pull Up may change as we collectively come to know what feels right for our community.

Event Details

Start:
January 27, 2021 @ 9:00 pm UTC-5
End:
April 28, 2021 @ 10:00 pm UTC-5
Cost:
Free
Event Category:
Mode of Attendance:
Online
Specific Audience:
teen/young adult focused, all ages welcome

Partner Profile

Inward Bound Mindfulness Education

Inward Bound Mindfulness Education

Registered Jun 2020
Training Partner

Bio

Inward Bound Mindfulness Education (iBme) is a nonprofit with a home office based in Concord, Massachusetts. Throughout North America and the UK, we offer in-depth mindfulness programming for youth and the parents and professionals who support them. Our curriculum guides teens and young adults in their development of self-awareness, compassion, and ethical decision making, empowering them to apply these essentials skills to their lives and communities. We are dedicated to caring for the natural world and addressing issues of social justice in our mission and activities. Our diverse teachers and staff have accumulated decades of experience in teaching mindfulness and working with youth; many are leaders in the growing field of mindfulness education.

Location

Concord, Massachusetts, United States