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Healthy Mind, Healthy Life

October 25, 2022 @ 1:00 am - November 24, 2023 @ 12:59 am UTC+0

|Recurring Event (See all)

An event every month that begins at 1:00 am on day 25 of the month, repeating until November 25, 2022

$160

Our habits support our health. Still, we get caught in negative patterns around how we live, how we eat, how we sleep, and more. Mindfulness practice can change our relationship to habits in every aspect of life that have a big impact on our health and well-being. Habits can seem impossible to shift, but with increased awareness, clarity and intention, we can change them.
Healthy Mind, Healthy Life is a six-lesson course with teachings and practices to help you make positive changes in your everyday health and relationships. Led by physician and mindfulness teacher Dr. Mark Bertin, this course provides you with knowledge and tools to make long-lasting shifts towards better health and well-being.

Event Details

Start:
October 25, 2022 @ 1:00 am UTC+0
End:
November 24, 2023 @ 12:59 am UTC+0
Cost:
$160
Event Category:
Mode of Attendance:
Online

Partner Profile

Mindful

Mindful

Registered Jan 2021
Professional Partner

Bio

Mindful is the voice of the emerging mindfulness community. We work to provide insight, information, and inspiration to help us all live more mindfully. From corporate training through LifeXT by Mindful, our flagship Mindful magazine, mindful.org, online learning, our conferences and collaborations, our activities support people seeking to learn more as well as leaders working to bring genuine mindfulness practices into the mainstream. We offer courses, corporate training, personal stories, news-you-can-use, practical advice, directories, and insights that speak to anyone from novice meditators looking for guidance to corporate managers exploring new ways to cultivate workplace engagement and fulfillment.

Contact

admin@mindful.org
1-855-420-9085

Location

Chicago, United States