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Guided Livestream 30 Minute Mindfulness Session (donation optional)

November 26, 2020 @ 12:00 pm - 12:30 pm UTC-10

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 11, 2020

Release stress, develop focus, enrich your relationships and make room for joy. Join UCLA-trained mindfulness, IMTA-certified professional mindfulness teacher Noah Pomeroy every Thursday for a 30 minute livestream guided mindfulness session via Zoom. Noah leads sessions with an accessible style developed through teaching in a wide range of settings. From the boardroom to the backcountry, from universities to prisons, Noah helps people uncover their natural capacity for mindfulness. Total beginners and seasoned practitioners are all welcome. Participants may join with their video on to contribute to a sense of community during the session, though this is totally optional. Sessions feature short introductory remarks, a 20 minute guided mindfulness meditation and closing words. For those with the means, donations of any amount help Noah continue to share these tools as widely as possible.

Event Details

November 26, 2020
12:00 pm - 12:30 pm
Event Category:
Mode of Attendance:

Teacher Profile

Noah Pomeroy

Noah Pomeroy

Registered Oct 2020

Area of Expertise

mindfulness in the workplace, mindfulness in education, mindfulness in prison

Other Mindfulness Approaches

UCLA Mindful Awareness Practices




Honolulu, HI, United States