Loading Events

« All Events

suitable for all

Get Started With Mindfulness

June 1, 2023 - June 29, 2024

|Recurring Event (See all)

An event every month that begins at 1:00 am on day 1 of the month, repeating indefinitely

$125

Mindfulness is the basic human ability to be fully present, aware of where you are and what you’re doing, and not overly reactive to or overwhelmed by what’s going on around you. And while mindfulness is a skill that every human being naturally possesses (yes, you too!), it’s strengthened through meditation, and with short pauses inserted into your day.

In this course, you’ll learn practices and exercises to help you tap into your own natural state of mindfulness. You can apply these wherever you are, anytime you feel stressed, anxious, or in need of greater clarity and focus, right away and for the rest of your life.

Event Details

Start:
June 1, 2023
End:
June 29, 2024
Cost:
$125
Event Category:
Mode of Attendance:
Online

Partner Profile

Mindful

Mindful

Registered Jan 2021
Professional Partner

Bio

Mindful is the voice of the emerging mindfulness community. We work to provide insight, information, and inspiration to help us all live more mindfully. From corporate training through LifeXT by Mindful, our flagship Mindful magazine, mindful.org, online learning, our conferences and collaborations, our activities support people seeking to learn more as well as leaders working to bring genuine mindfulness practices into the mainstream. We offer courses, corporate training, personal stories, news-you-can-use, practical advice, directories, and insights that speak to anyone from novice meditators looking for guidance to corporate managers exploring new ways to cultivate workplace engagement and fulfillment.

Contact

admin@mindful.org
1-855-420-9085

Location

Chicago, United States