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Friday Morning Practice Sessions
January 6, 2023 @ 8:15 am - February 24, 2023 @ 8:45 am GMT
An event every week that begins at 8:15 am on Friday, repeating until February 24, 2023
At the Mindfulness Network, we offer mindfulness and compassion sessions to anybody who may wish to attend. Sessions are voluntarily led by experienced trainers, supervisors, retreat leads and compassion-based teachers within our network and each month brings a different theme from an experienced teacher. You do not have to be familiar with mindfulness practice to join and there is no need to register.
Alison Evans will lead the sessions throughout February 2023. Copy and paste the text for Alison’s bio: https://supervision.mindfulness-network.org/choose-a-supervisor/alison-evans/
Each session, unless otherwise stated, will include:
– 15-20 minute practice
– 5-10 minute teaching
– A short final practice to end for you to take into your day
Sessions are entirely free and open to all. However, if you would like to donate, any amount would be gratefully received via our donations page; https://home.mindfulness-network.org/donate/
Zoom Meeting ID: 882 9269 3871