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Friday Morning Practice Sessions
November 11, 2022 @ 8:15 am - 8:45 am GMT
An event every week that begins at 8:15 am on Friday, repeating until November 25, 2022
At the Mindfulness Network, we offer mindfulness and compassion sessions to anybody who may wish to attend. Sessions are voluntarily led by experienced trainers, supervisors, retreat leads and compassion-based teachers within our network and each month brings a different theme from an experienced teacher.
Caroline Hoffman will be leading the sessions in November with the theme “Mindful Self-Compassion: Opening to kindness”. Copy and paste this text to find out more about Caroline: https://booking.mindfulness-network.org/tutors/caroline-hoffman/
You do not have to be familiar with mindfulness practice to join and there is no need to register. The sessions should last around 30 minutes, are entirely free and open to all. However, if you would like to donate, any amount would be gratefully received via our donations page; https://home.mindfulness-network.org/donate/
The schedule for the coming months:
December 2022 – Kathy Ward
January 2023 – Colette Power
February 2023 – Alison Evans