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Friday Morning Practice Sessions

November 11, 2022 @ 8:15 am - 8:45 am GMT

|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating until November 25, 2022

FREE

Check Availability and Book

At the Mindfulness Network, we offer mindfulness and compassion sessions to anybody who may wish to attend. Sessions are voluntarily led by experienced trainers, supervisors, retreat leads and compassion-based teachers within our network and each month brings a different theme from an experienced teacher.

Caroline Hoffman will be leading the sessions in November with the theme “Mindful Self-Compassion: Opening to kindness”. Copy and paste this text to find out more about Caroline: https://booking.mindfulness-network.org/tutors/caroline-hoffman/

You do not have to be familiar with mindfulness practice to join and there is no need to register. The sessions should last around 30 minutes, are entirely free and open to all. However, if you would like to donate, any amount would be gratefully received via our donations page; https://home.mindfulness-network.org/donate/

The schedule for the coming months:
December 2022 – Kathy Ward
January 2023 – Colette Power
February 2023 – Alison Evans

Event Details

Date:
November 11, 2022
Time:
8:15 am - 8:45 am
GMT
Cost:
FREE
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindfulness for life (MBCT-L), Mindful Self Compassion (MSC), Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR)

Partner Profile

The Mindfulness Network

The Mindfulness Network

Registered Jun 2020
Training Partner

Bio

The Mindfulness Network is a registered charity. We serve the mindfulness community and general public through supervision, retreats and training courses delivered both in-person and via our online platform - the Mindfulness Network Community site. The Mindfulness Network Community Friends (MNCF) is an initiative to engage the wider mindfulness community and reach new audiences through donation-based events and opportunities to practice. Led by a Committee of Volunteers, supported by the Mindfulness Network, we work together to run a programme of events and inspiring content. By developing mindfulness and compassion both internally and through our services, the Mindfulness Network has the intention to reduce/alleviate human suffering, promote well-being and create the conditions in which people, communities and the planet, can flourish. We aim to bring together highly-trained mindfulness-based supervisors, retreat leaders and teacher trainers who all work within Good Practice Standards set out by the British Association of Mindfulness-Based Approaches (BAMBA).

Contact

info@mindfulness-network.org
0330 001 5334

Location

BARNET, United Kingdom

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