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Friday Morning Practice Sessions

January 6, 2023 @ 8:15 am - February 24, 2023 @ 8:45 am GMT

|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating until February 24, 2023

FREE

Check Availability and Book

At the Mindfulness Network, we offer mindfulness and compassion sessions to anybody who may wish to attend. Sessions are voluntarily led by experienced trainers, supervisors, retreat leads and compassion-based teachers within our network and each month brings a different theme from an experienced teacher. You do not have to be familiar with mindfulness practice to join and there is no need to register.

Alison Evans will lead the sessions throughout February 2023. Copy and paste the text for Alison’s bio: https://supervision.mindfulness-network.org/choose-a-supervisor/alison-evans/

Each session, unless otherwise stated, will include:
– 15-20 minute practice
– 5-10 minute teaching
– A short final practice to end for you to take into your day

Sessions are entirely free and open to all. However, if you would like to donate, any amount would be gratefully received via our donations page; https://home.mindfulness-network.org/donate/

Zoom Meeting ID: 882 9269 3871
Passcode: 809283

Event Details

Start:
January 6, 2023 @ 8:15 am GMT
End:
February 24, 2023 @ 8:45 am GMT
Cost:
FREE
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindfulness for life (MBCT-L), Mindful Self Compassion (MSC), Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR)

Partner Profile

The Mindfulness Network

The Mindfulness Network

Registered Jun 2020
Training Partner

Bio

The Mindfulness Network is a registered charity. We serve the mindfulness community and general public through supervision, retreats and training courses delivered both in-person and via our online platform - the Mindfulness Network Community site. The Mindfulness Network Community Friends (MNCF) is an initiative to engage the wider mindfulness community and reach new audiences through donation-based events and opportunities to practice. Led by a Committee of Volunteers, supported by the Mindfulness Network, we work together to run a programme of events and inspiring content. By developing mindfulness and compassion both internally and through our services, the Mindfulness Network has the intention to reduce/alleviate human suffering, promote well-being and create the conditions in which people, communities and the planet, can flourish. We aim to bring together highly-trained mindfulness-based supervisors, retreat leaders and teacher trainers who all work within Good Practice Standards set out by the British Association of Mindfulness-Based Approaches (BAMBA).

Contact

info@mindfulness-network.org
0330 001 5334

Location

BARNET, United Kingdom

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