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Free live stream mindfulness classes Tuesdays and Thursdays 4-4:30 AZ time During Covid-19

September 17, 2020 @ 4:00 pm - 4:30 pm UTC+0

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday and Thursday, repeating until December 15, 2020

Free

Event Details

Date:
September 17, 2020
Time:
4:00 pm - 4:30 pm
UTC+0
Cost:
Free
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Paul Sugar

Paul Sugar

Registered Apr 2020
Teacher

Area of Expertise

Stress Reduction, Peace and Well-Being, Reducing Fear, Anxiety, Depression, Addiction Cycle, Schools, Children, Workplace, Leadership

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Mindfulness-Based Cognitive Therapy (MBCT)Mindfulness-Based Relapse Prevention (MBRP)

Other Mindfulness Approaches

School Mindfulness

Contact

paulsugar@cox.net
4809473655
6023323005

Location

Arizona, United States