Breathworks’ fortnightly Community Practice Sessions are a perfect opportunity to maintain your mindfulness practice, meditating in a group with like-minded others. Each session will be guided by one of their experienced Breathworks Associate Teachers, offering a variety of perspectives, specialist interests and teaching styles.

Sessions alternative between UK midday (12-1pm) and UK evening (7-8pm). Please check the individual event listing on the Community of Practice for details.

Each session will be based on their monthly community theme, and will include a combination of guided meditation, teaching input, and space to reflect and share with the group (optional). You will never be forced to share or ‘contribute’, and they encourage you to show up however feels comfortable for you. It’s always lovely to see a sea of friendly faces, but we welcome you to keep your camera off if this is preferable.

JOINING INFORMATION

In order to take part you will need to join the Breathworks Community of Practice. Click the event website link, join the COP and join this meditation via the online conference platform Zoom.

Breathworks specialises in mindfulness for managing stress, pain and illness. If you are interested in more free events like these, check out our online platform the Community of Practice where we host regular meditation events and offer free resources and courses to help you go deeper in your mindfulness practice. Sign-up for free here: https://tinyurl.com/mr33bubv