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Find Your Focus

July 1, 2023 - July 29, 2024

|Recurring Event (See all)

An event every month that begins at 1:00 am on day 1 of the month, repeating indefinitely

$199

In this upcoming premium course from Mindful, launching October 27th, Dr. Amishi Jha guides us through the science of attention so we can better understand and notice how our brain functions, and learn how to train our attention in order to find our best sense of focus and flow.

Having worked in numerous fields—from training four-star generals to professional athletes—Dr. Jha explains how to use mindfulness to train our attention so we can be more present in all aspects of our life: from professional leadership to spending time with friends and family.

Amishi offers practical and accessible mindfulness practices to get you started and explains the science behind why these work. In the Find Your Focus course, Amishi shows how spending just 12 minutes a day working with your attention can enhance nearly every aspect of your life, performance, and sense of well-being.

Event Details

Start:
July 1, 2023
End:
July 29, 2024
Cost:
$199
Event Category:
Mode of Attendance:
Online
This event will be taught by:
Dr. Amishi Jha

Partner Profile

Mindful

Mindful

Registered Jan 2021
Professional Partner

Bio

Mindful is the voice of the emerging mindfulness community. We work to provide insight, information, and inspiration to help us all live more mindfully. From corporate training through LifeXT by Mindful, our flagship Mindful magazine, mindful.org, online learning, our conferences and collaborations, our activities support people seeking to learn more as well as leaders working to bring genuine mindfulness practices into the mainstream. We offer courses, corporate training, personal stories, news-you-can-use, practical advice, directories, and insights that speak to anyone from novice meditators looking for guidance to corporate managers exploring new ways to cultivate workplace engagement and fulfillment.

Contact

admin@mindful.org
1-855-420-9085

Location

Chicago, United States