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beyond beginners

Diving Deeper Into Meditation

September 15, 2021 @ 9:30 am - October 27, 2021 @ 10:30 am UTC+0

|Recurring Event (See all)

One event on September 23, 2021 at 9:30 am

$125 – $250

Want to explore meditation mindfulness practices at a deeper level? Want to know how to apply these practices to your everyday life? Join our Co-Founder and head teacher of Pause to be Present, Cheryl Brause, to explore and learn how ancient wisdom, modern neuroscience, positive psychology and mindfulness practices can help you navigate the uncertainties and challenges of everyday life. Learn tools to stay healthy, happy and calm. Dive deeply into your personal meditation practice and feel the power and support of group meditation. Each week consists of a dharma talk, guided practice and discussion. New 6-week Series – Wednesdays – 9:30 am – 10: 30 am et – September 15 – October 20, 2021. All sessions will be recorded and available for viewing On-Demand. Cost: $250 for Non-Members, $125 for Members.

Event Details

September 15, 2021 @ 9:30 am UTC+0
October 27, 2021 @ 10:30 am UTC+0
$125 – $250
Event Category:
Mode of Attendance:
Specific Audience:
Those looking for more advanced theory and practice. Those looking to join a meditation group.
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Cheryl Brause

Cheryl Brause

Registered Jun 2020

Area of Expertise

Managing Stress and Anxiety, Mindful Parenting, Mindful Living

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Mindful Self Compassion (MSC)Mindfulness-Based Living Course (MBLC)Mindfulness in Schools Programme (MiSP)Other




New York, United States